Jonathan Elwell
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/24 | 1,291m | 5:05.1 | 1:58.1 | RowErg | View workout | |
| 11/06/24 | 199m | 0:43.8 | 1:50.0 | RowErg | View workout | |
| 11/06/24 | 406m | 1:30.4 | 1:51.3 | RowErg | View workout | |
| 11/06/24 | 819m | 3:04.0 | 1:52.3 | RowErg | View workout | |
| 10/16/24 | 1,000m | 3:42.2 | 1:51.1 | RowErg | View workout | |
| 07/18/24 | 357m | 1:37.4 | 2:16.4 | RowErg | View workout | |
| 07/18/24 | 342m | 1:21.1 | 1:58.5 | RowErg | View workout | |
| 07/18/24 | 495m | 1:59.3 | 2:00.5 | RowErg | View workout | |
| 07/03/24 | 186m | 0:39.1 | 1:45.1 | RowErg | View workout | |
| 07/03/24 | 196m | 0:43.2 | 1:50.2 | RowErg | View workout | |
| 07/03/24 | 188m | 0:39.6 | 1:45.3 | RowErg | View workout | |
| 06/12/24 | 517m | 2:00.5 | 1:56.5 | RowErg | View workout | |
| 06/12/24 | 476m | 1:43.7 | 1:48.9 | RowErg | View workout | |
| 06/12/24 | 465m | 1:44.6 | 1:52.4 | RowErg | View workout | |
| 06/03/24 | 285m | 1:03.4 | 1:51.2 | RowErg | View workout | |
| 06/03/24 | 361m | 1:22.0 | 1:53.5 | RowErg | View workout | |
| 05/29/24 | 198m | 0:43.7 | 1:50.3 | RowErg | View workout | |
| 05/29/24 | 189m | 0:40.0 | 1:45.8 | RowErg | View workout | |
| 05/29/24 | 199m | 0:44.1 | 1:50.8 | RowErg | View workout | |
| 05/29/24 | 190m | 0:40.2 | 1:45.7 | RowErg | View workout |