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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tara Wade

Log

Date Distance Time Pace Comments Action
01/27/22 9,410m 45:00.0 2:23.4 View workout
01/26/22 9,412m 45:00.0 2:23.4 View workout
01/25/22 262m 1:40.8 3:12.3 View workout
01/25/22 800m 2:53.5 1:48.4 View workout
01/25/22 800m 2:53.1 1:48.1 View workout
01/25/22 800m 2:54.1 1:48.8 View workout
01/25/22 1,008m 5:00.0 2:28.8 View workout
01/24/22 9,403m 45:00.0 2:23.5 View workout
01/22/22 799m 3:15.7 2:02.4 View workout
01/22/22 8,142m 39:00.0 2:23.6 View workout
01/21/22 1,040m 4:00.0 1:55.3 View workout
01/21/22 2,027m 8:00.0 1:58.4 View workout
01/21/22 1,038m 5:00.0 2:24.5 View workout
01/20/22 10,835m 52:00.0 2:23.9 View workout
01/19/22 10,818m 52:00.0 2:24.2

4x13/2r even watts 117 / HR restricted to <140

 View workout
01/18/22 800m 2:50.9 1:46.8 View workout
01/18/22 800m 2:51.2 1:47.0 View workout
01/18/22 800m 2:51.9 1:47.4 View workout
01/18/22 1,022m 5:00.0 2:26.7 View workout
01/18/22 831m 5:00.0 3:00.5 View workout