John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/18 |
2,000m |
7:24.8 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/06/18 |
5,000m |
19:09.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/03/18 |
5,000m |
19:17.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/28/17 |
5,000m |
19:09.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/27/17 |
3,980m |
15:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/26/17 |
5,000m |
18:53.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/23/17 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/22/17 |
5,000m |
19:15.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/19/17 |
5,000m |
19:20.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/16/17 |
5,000m |
19:09.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
12/14/17 |
5,000m |
19:18.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/10/17 |
5,000m |
19:07.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/01/17 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/29/17 |
5,000m |
19:25.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,000m |
19:13.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/23/17 |
5,742m |
30:29.3 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/23/17 |
5,000m |
19:03.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/21/17 |
2,000m |
7:25.5 |
1:51.3 |
RowErg |
Hwt |
View workout
|
11/18/17 |
5,000m |
19:09.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/12/17 |
5,000m |
19:04.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|