John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/18 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/23/18 |
5,000m |
20:07.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/21/18 |
5,000m |
20:32.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/24/18 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/20/18 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/17/18 |
5,000m |
19:43.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/13/18 |
5,000m |
19:40.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/10/18 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/03/18 |
5,000m |
19:40.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/29/18 |
5,000m |
19:31.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/27/18 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/22/18 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/15/18 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/08/18 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/06/18 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/31/18 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/15/18 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
7:13.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
19:17.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/05/18 |
500m |
1:36.4 |
1:36.4 |
RowErg |
Hwt |
View workout
|