John Mesko
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/18 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/31/18 |
5,000m |
19:33.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/15/18 |
7,608m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
7:13.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/08/18 |
5,000m |
19:17.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/05/18 |
500m |
1:36.4 |
1:36.4 |
RowErg |
Hwt |
View workout
|
03/04/18 |
2,000m |
7:18.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/01/18 |
5,000m |
19:26.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/26/18 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/18/18 |
10,000m |
40:34.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/10/18 |
5,000m |
19:13.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/08/18 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/04/18 |
7,739m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/30/18 |
5,000m |
19:09.3 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/27/18 |
7,656m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/25/18 |
5,000m |
19:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
5,000m |
19:07.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/16/18 |
2,000m |
7:32.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/14/18 |
5,000m |
19:17.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|