Runar Søraas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/24 |
5,027m |
19:40.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
5,024m |
24:58.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
05/25/23 |
6,384m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,000m |
20:31.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/06/23 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,022m |
22:49.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/30/23 |
5,000m |
20:46.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,000m |
22:15.7 |
2:13.5 |
SkiErg |
|
View workout
|
03/08/23 |
7,311m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/19/23 |
6,831m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,417m |
33:48.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
521m |
2:32.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
19:08.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
42:38.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,500m |
5:28.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,517m |
10:32.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/11/21 |
10,000m |
38:39.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
2,000m |
7:33.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|