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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rohan Gifford

Log

Date Distance Time Pace Comments Action
12/24/16 5,000m 21:49.0 2:10.9 View workout
12/23/16 5,000m 21:49.2 2:10.9 View workout
12/23/16 5,000m 21:59.7 2:11.9 View workout
12/18/16 321m 1:00.0 1:33.4 View workout
12/18/16 10,000m 43:58.8 2:11.9 View workout
12/18/16 129m 0:37.9 2:26.8 View workout
12/11/16 10,000m 43:59.2 2:11.9 View workout
12/10/16 5,000m 21:58.4 2:11.8 View workout
12/04/16 6,000m 23:03.8 1:55.3 View workout
12/03/16 3,200m 13:57.4 2:10.8 View workout
12/03/16 1,497m 5:00.0 1:40.2 View workout
12/03/16 2,000m 8:42.6 2:10.6 View workout
12/03/16 1,436m 5:00.0 1:44.4 View workout
12/03/16 4,016m 16:44.9 2:05.1 View workout
11/30/16 8,000m 34:59.5 2:11.2 View workout
11/29/16 509m 2:29.5 2:26.8 View workout
11/29/16 7,500m 28:25.2 1:53.6 View workout
11/22/16 1,015m 5:03.3 2:29.4 View workout
11/22/16 2,000m 7:11.1 1:47.7 View workout
11/22/16 2,000m 8:13.5 2:03.3 View workout