Rohan Gifford
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/13/16 | 8,000m | 34:55.1 | 2:10.9 | RowErg | View workout | |
| 09/12/16 | 7,500m | 28:16.8 | 1:53.1 | RowErg | View workout | |
| 09/11/16 | 4,000m | 17:35.4 | 2:11.9 | RowErg | View workout | |
| 09/11/16 | 6,000m | 26:19.6 | 2:11.6 | RowErg | View workout | |
| 09/08/16 | 8,000m | 34:30.8 | 2:09.4 | RowErg | View workout | |
| 05/12/16 | 2,000m | 7:10.7 | 1:47.6 | RowErg | View workout | |
| 04/05/16 | 5,000m | 19:16.8 | 1:55.6 | RowErg | View workout | |
| 03/28/16 | 345m | 1:37.4 | 2:21.1 | RowErg | View workout | |
| 03/28/16 | 5,000m | 21:58.5 | 2:11.8 | RowErg | View workout | |
| 11/01/14 | 564m | 2:26.5 | 2:09.8 | RowErg | View workout | |
| 01/09/14 | 6,952m | 30:00.0 | 2:09.4 | RowErg | View workout |