Concept2 Logbook | Log for Jonathan Palmer

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Jonathan Palmer

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/19/20	17000m	35:34.2	2:05.5	BikeErg	Zone 3 - 26:44 Zone 4 - 3:58	View workout
06/08/20	17000m	35:34.2	2:05.5	BikeErg	Zone 3 - 31:44 Zone 4 - 00:53	View workout
06/06/20	17000m	35:33.3	2:05.4	BikeErg	Zone 3 - 15:50 Zone 4 - 18:34	View workout
06/03/20	17000m	35:24.2	2:04.9	BikeErg	Zone 3 - 12:53 Zone 4 - 21:27	View workout
05/31/20	17000m	35:27.8	2:05.1	BikeErg	Zone 3 - 21:57 Zone 4 - 11:07	View workout
05/24/20	17000m	35:38.8	2:05.8	BikeErg	Zone 3 - 30:33 Zone 4 - 0:00	View workout
05/22/20	17000m	35:36.3	2:05.6	BikeErg	Zone 3 - 32:39 Zone 4 - 0:13	View workout
05/18/20	17000m	35:30.9	2:05.3	BikeErg	Zone 3 - 31:34 Zone 4 - 0:00	View workout
05/16/20	17000m	35:39.5	2:05.8	BikeErg	Ave HR - 142	View workout
05/12/20	16000m	33:27.6	2:05.4	BikeErg	Zone 3 - 26:39 Zone 4 - 0:00	View workout
05/10/20	16000m	33:22.7	2:05.1	BikeErg	Zone 3 - 30:07 Zone 4 - 0:12	View workout
05/08/20	16000m	33:30.0	2:05.6	BikeErg	Zone 3 - 30:02 Zone 4 - 0:09	View workout
05/04/20	16000m	33:31.3	2:05.7	BikeErg	Zone 3 - 30:30 Zone 4 - 0:00	View workout
05/02/20	15000m	31:23.1	2:05.5	BikeErg	Zone 3 - 27:57 Zone 4 - 0:04	View workout
04/29/20	15000m	31:27.6	2:05.8	BikeErg	Zone 3 - 28:03 Zone 4 - 0:00	View workout
04/24/20	5:02	2,289m	2:12.3	BikeErg		View workout
04/24/20	15000m	31:26.6	2:05.7	BikeErg	Zone 3 - 28:54 Zone 4 - 0:00	View workout
04/23/20	5:03	2,237m	2:15.8	BikeErg		View workout
04/22/20	5:03	2,321m	2:10.7	BikeErg		View workout
04/22/20	14000m	29:11.4	2:05.1	BikeErg	Zone 3 - 23:58 Zone 4 - 3:37	View workout
04/19/20	5:03	2,220m	2:16.8	BikeErg		View workout
04/13/20	5:04	2,224m	2:16.9	BikeErg		View workout
04/13/20	14000m	29:19.9	2:05.7	BikeErg	Zone 3 - 20:08 Zone 4 - 5:53	View workout
04/05/20	5:03	2,064m	2:27.0	BikeErg		View workout
04/05/20	14000m	29:16.3	2:05.4	BikeErg	Zone 3 - 26:31 Zone 4 - 0:03	View workout

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