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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jonathan Palmer

Log

Date Workout Score Ave Comments Action
07/26/20 18000m 37:31.4 2:05.0

Zone 3 - 34:01
Zone 4 - 0:03

 View workout
07/24/20 26:38 12,621m 2:06.6 View workout
07/16/20 18000m 37:36.3 2:05.3

Zone 3 - 34:04
Zone 4 - 0:00

 View workout
07/13/20 18000m 37:47.3 2:05.9

Zone 3 - 31:47
Zone 4 - 2:54

 View workout
07/09/20 18000m 37:36.8 2:05.3

Zone 3 - 32:24
Zone 4 - 0:00

 View workout
07/05/20 18000m 37:40.8 2:05.6

Zone 3 - 18:08
Zone 4 - 17:29

 View workout
06/30/20 18000m 37:40.5 2:05.5

Zone 3 - 33:14
Zone 4 - 0:00

 View workout
06/24/20 18000m 37:41.4 2:05.6

Zone 3 - 26:06
Zone 4 - 9:14

 View workout
06/19/20 17000m 35:34.2 2:05.5

Zone 3 - 26:44
Zone 4 - 3:58

 View workout
06/08/20 17000m 35:34.2 2:05.5

Zone 3 - 31:44
Zone 4 - 00:53

 View workout
06/06/20 17000m 35:33.3 2:05.4

Zone 3 - 15:50
Zone 4 - 18:34

 View workout
06/03/20 17000m 35:24.2 2:04.9

Zone 3 - 12:53
Zone 4 - 21:27

 View workout
05/31/20 17000m 35:27.8 2:05.1

Zone 3 - 21:57
Zone 4 - 11:07

 View workout
05/24/20 17000m 35:38.8 2:05.8

Zone 3 - 30:33
Zone 4 - 0:00

 View workout
05/22/20 17000m 35:36.3 2:05.6

Zone 3 - 32:39
Zone 4 - 0:13

 View workout
05/18/20 17000m 35:30.9 2:05.3

Zone 3 - 31:34
Zone 4 - 0:00

 View workout
05/16/20 17000m 35:39.5 2:05.8

Ave HR - 142

 View workout
05/12/20 16000m 33:27.6 2:05.4

Zone 3 - 26:39
Zone 4 - 0:00

 View workout
05/10/20 16000m 33:22.7 2:05.1

Zone 3 - 30:07
Zone 4 - 0:12

 View workout
05/08/20 16000m 33:30.0 2:05.6

Zone 3 - 30:02
Zone 4 - 0:09

 View workout
05/04/20 16000m 33:31.3 2:05.7

Zone 3 - 30:30
Zone 4 - 0:00

 View workout
05/02/20 15000m 31:23.1 2:05.5

Zone 3 - 27:57
Zone 4 - 0:04

 View workout
04/29/20 15000m 31:27.6 2:05.8

Zone 3 - 28:03
Zone 4 - 0:00

 View workout
04/24/20 5:02 2,289m 2:12.3 View workout
04/24/20 15000m 31:26.6 2:05.7

Zone 3 - 28:54
Zone 4 - 0:00

 View workout