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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jonathan Palmer

Log

Date Workout Score Ave Comments Action
04/23/20 5:03 2,237m 2:15.8 View workout
04/22/20 5:03 2,321m 2:10.7 View workout
04/22/20 14000m 29:11.4 2:05.1

Zone 3 - 23:58
Zone 4 - 3:37

 View workout
04/19/20 5:03 2,220m 2:16.8 View workout
04/13/20 5:04 2,224m 2:16.9 View workout
04/13/20 14000m 29:19.9 2:05.7

Zone 3 - 20:08
Zone 4 - 5:53

 View workout
04/05/20 5:03 2,064m 2:27.0 View workout
04/05/20 14000m 29:16.3 2:05.4

Zone 3 - 26:31
Zone 4 - 0:03

 View workout
04/04/20 5:06 1,153m 2:12.7 View workout
04/03/20 5:15 2,198m 2:23.4 View workout
04/03/20 14000m 29:31.7 2:06.5

Zone 3 - 7:53
Zone 4 - 19:09

 View workout
03/30/20 5:05 1,123m 2:15.9 View workout
03/29/20 5:02 2,246m 2:14.7 View workout
03/29/20 14000m 29:33.0 2:06.6

Zone 3 - 9:19
Zone 4 - 18:09
Zone 5 - 00:00

 View workout
03/28/20 5:06 1,124m 2:16.3 View workout
03/22/20 5:06 1,124m 2:16.2 View workout
03/21/20 5:07 1,158m 2:12.7 View workout
03/20/20 5:02 2,177m 2:18.7 View workout
03/20/20 13000m 27:17.0 2:05.9

Zone 3 - 13:09
Zone 4 - 10:05
Zone 5 - 00:00

 View workout
03/19/20 5:05 1,131m 2:15.0 View workout
03/16/20 5:08 1,152m 2:13.7 View workout
03/15/20 5:05 1,147m 2:13.2 View workout
03/09/20 7:36 1,704m 2:13.8 View workout
03/09/20 5:06 1,132m 2:15.1 View workout
03/08/20 5:05 1,115m 2:16.9 View workout