Jonathan Palmer

Log

Date Workout Score Ave Comments Action
04/26/21 4000m 16:49.1 2:06.1 View workout
04/16/21 4000m 16:48.9 2:06.1 View workout
04/12/21 11:33 2,677m 2:09.5 View workout
03/11/21 35:00 16,759m 2:05.3 View workout
02/25/21 v1000m/3:07r...4 4,000m 2:13.8 View workout
02/22/21 32:30 15,641m 2:04.6 View workout
02/20/21 v500m/4:01r...4 2,000m 1:57.8 View workout
02/15/21 4000m 17:13.2 2:09.1 View workout
02/09/21 32:30 15,667m 2:04.4 View workout
01/31/21 v1000m/4:02r...3 4,000m 2:09.9 View workout
01/22/21 32:30 15,677m 2:04.3 View workout
01/15/21 v1000m/4:06r...3 3,630m 2:10.7 View workout
01/10/21 30:00 14,396m 2:05.0 View workout
12/29/20 30:00 14,480m 2:04.3 View workout
12/16/20 20:46 10,011m 2:04.4 View workout
10/19/20 5:08 2,199m 2:20.4 View workout
10/07/20 18000m 37:38.1 2:05.4

Zone 3 - 28:43
Zone 4 - 3:15

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10/03/20 11:17 5,346m 2:06.7 View workout
09/22/20 18000m 37:38.6 2:05.4

Zone 3 - 32:09
Zone 4 - 1:16

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09/13/20 11:20 5,369m 2:06.7 View workout
09/06/20 18000m 37:38.1 2:05.4

Zone 3 - 19:32
Zone 4 - 14:58

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08/29/20 18000m 37:36.7 2:05.3

Zone 3 - 33:22
Zone 4 - 0:00

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08/08/20 2357m 4:28.7 1:54.0 View workout
08/08/20 21:05 10,108m 2:05.1 View workout
08/06/20 18000m 37:34.8 2:05.2

Zone 3 - 33:48
Zone 4 - 0:33

View workout