Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
2,500m |
14:38.9 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,141m |
8:14.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,242m |
9:37.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,500m |
17:36.9 |
3:31.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
15:32.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,500m |
11:02.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,500m |
12:53.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,500m |
11:53.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,500m |
13:22.6 |
2:40.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,000m |
5:01.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
3,311m |
13:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,516m |
11:31.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,500m |
13:03.9 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,500m |
10:59.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,500m |
12:46.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,000m |
5:23.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/07/23 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|