Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/23 |
2,500m |
12:23.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,017m |
4:09.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,500m |
11:55.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,742m |
18:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,500m |
10:43.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,500m |
12:53.8 |
2:34.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
6,000m |
25:04.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,500m |
11:08.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,500m |
12:53.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
7,500m |
32:38.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,500m |
11:54.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,402m |
7:24.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
6,000m |
23:50.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,500m |
11:07.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,500m |
13:03.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,500m |
11:38.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,699m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,500m |
10:12.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,500m |
12:57.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|