Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
2,500m |
12:28.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
501m |
3:08.3 |
3:07.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
13,511m |
59:47.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
178m |
1:06.1 |
3:05.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,000m |
25:35.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,098m |
26:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,500m |
12:35.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
1,011m |
5:22.4 |
2:39.4 |
RowErg |
Hwt |
View workout
|
02/22/23 |
14,046m |
1:01:14.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,000m |
5:01.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
11,000m |
47:10.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,500m |
12:42.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,000m |
4:45.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
33:35.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,500m |
10:58.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/19/23 |
43m |
0:41.0 |
7:56.7 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,500m |
12:23.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
1,017m |
4:09.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,500m |
11:55.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|