Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/23 |
2,500m |
12:10.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,018m |
5:30.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,500m |
10:56.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
20:03.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,500m |
14:19.7 |
2:51.9 |
RowErg |
Hwt |
View workout
|
03/11/23 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,500m |
11:15.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,028m |
5:13.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,000m |
23:18.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,521m |
13:04.2 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,629m |
8:22.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,514m |
12:38.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:38.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,500m |
12:39.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,023m |
5:20.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,119m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,500m |
12:32.1 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,000m |
23:35.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,522m |
12:44.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|