Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
2,500m |
10:45.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,500m |
12:52.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
13:23.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,500m |
10:51.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,572m |
13:02.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,000m |
48:06.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/25/23 |
2,062m |
9:16.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
4,000m |
15:12.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/25/23 |
2,500m |
12:52.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,500m |
11:13.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
14:37.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/23/23 |
2,500m |
12:58.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
506m |
3:13.0 |
3:10.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
40:49.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,500m |
12:19.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/18/23 |
510m |
2:57.0 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
10,000m |
41:10.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,500m |
12:10.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,018m |
5:30.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,500m |
10:56.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|