Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/23 |
7,500m |
32:29.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,020m |
23:55.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,056m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
2,500m |
11:01.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
2,500m |
12:47.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
43:19.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,500m |
11:55.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/23/23 |
7,500m |
30:25.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/23/23 |
2,500m |
12:07.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,021m |
5:07.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,379m |
21:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,500m |
10:49.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,500m |
12:12.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,016m |
4:51.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,000m |
15:32.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,500m |
11:09.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,500m |
12:37.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/04/23 |
5,142m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,500m |
12:04.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,366m |
8:25.7 |
3:05.1 |
RowErg |
Hwt |
View workout
|