Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/23 |
4,000m |
15:28.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,500m |
10:56.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,500m |
12:49.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,015m |
4:52.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,000m |
45:36.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,779m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
2,556m |
13:10.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
23:50.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
5,799m |
27:17.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,500m |
12:58.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,800m |
10:28.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,500m |
11:16.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,523m |
12:40.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
7,500m |
32:29.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,020m |
23:55.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,056m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/25/23 |
2,500m |
11:01.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
2,500m |
12:47.7 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
43:19.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
2,500m |
11:55.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|