Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/23 |
2,500m |
12:10.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,093m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/24/23 |
2,500m |
12:36.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
3,500m |
13:41.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,500m |
10:55.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,500m |
12:46.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/22/23 |
510m |
2:55.5 |
2:52.0 |
RowErg |
Hwt |
View workout
|
06/22/23 |
1,094m |
4:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,500m |
11:50.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,517m |
11:32.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,106m |
15:18.4 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,500m |
12:50.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/19/23 |
725m |
3:32.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,800m |
10:41.9 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,517m |
11:03.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,500m |
12:34.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/18/23 |
4,056m |
16:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/18/23 |
2,500m |
11:37.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
2,024m |
9:24.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
19:45.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|