Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/23 |
3,445m |
12:45.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,500m |
11:13.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,500m |
12:55.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
2,500m |
13:02.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
6,361m |
25:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,500m |
11:25.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,500m |
12:26.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
513m |
2:45.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,353m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,500m |
30:08.6 |
6:01.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,500m |
12:20.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,500m |
11:18.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,500m |
12:10.5 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,093m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/24/23 |
2,500m |
12:36.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
3,500m |
13:41.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,500m |
10:55.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,500m |
12:46.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/22/23 |
510m |
2:55.5 |
2:52.0 |
RowErg |
Hwt |
View workout
|