Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/23 |
2,500m |
13:52.9 |
2:46.5 |
RowErg |
Hwt |
View workout
|
05/13/23 |
1,000m |
5:12.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
05/13/23 |
5,000m |
19:47.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/13/23 |
2,500m |
12:16.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/11/23 |
1,000m |
5:18.8 |
2:39.4 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/11/23 |
2,521m |
12:39.7 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/09/23 |
4,000m |
15:28.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,500m |
10:56.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
2,500m |
12:49.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,015m |
4:52.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,000m |
45:36.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,779m |
15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
2,556m |
13:10.4 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/28/23 |
6,000m |
23:50.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
5,799m |
27:17.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,500m |
12:58.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,800m |
10:28.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,500m |
11:16.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,523m |
12:40.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|