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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Wertheimer

Log

Date Distance Time Pace Comments Action
06/13/23 2,500m 12:45.4 2:33.0 View workout
06/13/23 211m 1:15.2 2:58.1 View workout
06/11/23 3,750m 14:40.3 1:57.3 View workout
06/11/23 2,500m 11:31.3 2:18.2 View workout
06/11/23 2,500m 12:35.5 2:31.1 View workout
06/08/23 7,288m 30:00.0 2:03.4 View workout
06/08/23 2,500m 11:54.0 2:22.8 View workout
06/07/23 1,007m 5:22.7 2:40.2 View workout
06/07/23 1,000m 5:06.6 2:33.3 View workout
06/07/23 2,811m 10:00.0 1:46.7 View workout
06/07/23 2,500m 10:43.7 2:08.7 View workout
06/07/23 2,500m 11:59.3 2:23.8 View workout
06/05/23 4,029m 17:58.6 2:13.8 View workout
06/05/23 1,073m 4:00.0 1:51.8 View workout
06/05/23 2,500m 10:45.4 2:09.0 View workout
06/05/23 2,500m 11:59.4 2:23.8 View workout
06/03/23 516m 2:47.5 2:42.3 View workout
06/03/23 7,500m 31:40.7 2:06.7 View workout
06/03/23 2,518m 12:05.2 2:24.0 View workout
05/15/23 6,372m 25:00.0 1:57.7 View workout