Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/23 |
1,416m |
6:53.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,500m |
9:09.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,500m |
11:00.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,500m |
14:04.9 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/03/23 |
6,094m |
24:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,500m |
12:31.2 |
2:30.2 |
RowErg |
Hwt |
View workout
|
08/02/23 |
3,445m |
12:45.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,500m |
11:13.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,500m |
12:55.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
2,500m |
13:02.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
6,361m |
25:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,500m |
11:25.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/01/23 |
2,500m |
12:26.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
513m |
2:45.4 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,353m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,500m |
30:08.6 |
6:01.7 |
RowErg |
Hwt |
View workout
|
06/27/23 |
2,500m |
12:20.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,500m |
11:18.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|