Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/23 |
5,260m |
21:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,500m |
11:47.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,000m |
42:09.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,000m |
4:51.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,014m |
4:56.3 |
2:26.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
3:44.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/09/23 |
2,500m |
11:25.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
6,555m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,098m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,500m |
12:31.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,103m |
16:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,500m |
9:49.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/28/23 |
2,520m |
11:40.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,500m |
11:08.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,500m |
12:47.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,500m |
10:30.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,158m |
8:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,500m |
11:45.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,500m |
11:24.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,392m |
17:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|