Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
2,500m |
11:08.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,500m |
12:47.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,500m |
10:30.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,158m |
8:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,500m |
11:45.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,500m |
11:24.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,392m |
17:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,500m |
11:37.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,000m |
11:32.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
2,500m |
11:53.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
2,065m |
10:16.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,500m |
10:33.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,000m |
11:20.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,500m |
12:10.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/16/23 |
200m |
0:37.3 |
1:33.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
200m |
0:37.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,500m |
10:22.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,603m |
12:55.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
200m |
0:37.4 |
1:33.5 |
RowErg |
Hwt |
View workout
|
10/11/23 |
5,018m |
21:50.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|