Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
2,500m |
10:29.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/11/23 |
200m |
0:36.9 |
1:32.2 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,500m |
11:50.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,750m |
18:40.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,500m |
11:02.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/06/23 |
2,500m |
11:34.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,500m |
12:32.7 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,953m |
14:18.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,500m |
12:00.8 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,500m |
12:01.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,500m |
8:56.9 |
1:47.3 |
RowErg |
Hwt |
View workout
|
08/27/23 |
1,000m |
4:25.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
2,500m |
12:25.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,500m |
11:45.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
11:19.3 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/14/23 |
2,500m |
12:23.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
6,000m |
24:56.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,500m |
11:26.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,512m |
12:27.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|