Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
2,500m |
11:15.9 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,028m |
5:13.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
6,000m |
23:18.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
2,521m |
13:04.2 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,629m |
8:22.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,514m |
12:38.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:38.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,500m |
12:39.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
03/06/23 |
1,023m |
5:20.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,119m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,500m |
12:32.1 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,000m |
23:35.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,522m |
12:44.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
149m |
0:48.1 |
2:41.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
1,512m |
7:42.5 |
2:32.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
11,000m |
46:44.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,500m |
12:28.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
501m |
3:08.3 |
3:07.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
13,511m |
59:47.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
178m |
1:06.1 |
3:05.6 |
RowErg |
Hwt |
View workout
|