Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/23 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,500m |
11:08.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
2,500m |
12:53.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
7,500m |
32:38.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,500m |
11:54.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/14/23 |
1,402m |
7:24.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
6,000m |
23:50.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,500m |
11:07.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,500m |
13:03.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,500m |
11:38.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,699m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,500m |
10:12.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/11/23 |
2,500m |
12:57.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
11,000m |
48:24.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
512m |
3:07.6 |
3:03.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
11,000m |
48:59.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
258m |
1:37.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
8,000m |
33:05.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,087m |
15:11.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,000m |
4:55.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|