Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
11,000m |
48:24.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
512m |
3:07.6 |
3:03.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
11,000m |
48:59.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/07/23 |
258m |
1:37.0 |
3:07.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
8,000m |
33:05.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,087m |
15:11.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,000m |
4:55.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,923m |
15:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,552m |
11:00.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,500m |
12:33.5 |
2:30.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
6,000m |
23:21.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/03/23 |
2,500m |
12:02.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
11,000m |
47:56.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
2,500m |
12:15.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/30/23 |
512m |
2:56.6 |
2:52.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,500m |
10:56.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,500m |
12:12.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,000m |
5:10.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/27/23 |
3,500m |
13:43.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|