Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/23 |
2,500m |
10:59.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
2,500m |
12:51.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
5,066m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,500m |
11:45.1 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,000m |
5:06.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,500m |
33:21.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,500m |
11:50.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
110m |
0:48.6 |
3:40.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,000m |
46:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
7,500m |
37:06.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/20/23 |
77m |
0:31.4 |
3:23.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,500m |
11:54.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,762m |
10:22.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/18/23 |
2,500m |
12:47.6 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,007m |
6:04.3 |
3:00.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
41:17.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,500m |
12:58.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
6,418m |
25:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,500m |
10:43.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|