Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
257m |
2:00.0 |
3:53.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,500m |
11:03.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,500m |
13:18.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
4,891m |
19:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,500m |
10:52.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,500m |
14:43.3 |
2:56.6 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,000m |
5:30.3 |
2:45.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
7,500m |
31:25.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
2,500m |
12:58.4 |
2:35.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,086m |
20:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,500m |
11:13.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,500m |
12:37.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,000m |
5:13.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
3,750m |
14:30.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,516m |
11:03.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
2,500m |
14:36.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,000m |
5:16.5 |
2:38.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
4,092m |
16:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/30/22 |
2,500m |
10:37.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/30/22 |
2,500m |
11:50.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|