Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/22 |
2,500m |
12:01.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,500m |
10:46.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,500m |
11:13.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,500m |
12:30.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,500m |
13:02.2 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,610m |
14:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,500m |
10:50.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,546m |
13:33.2 |
2:39.7 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
5:33.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
13,761m |
1:00:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
2,500m |
12:27.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,000m |
5:09.5 |
2:34.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
41:08.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,500m |
11:50.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,500m |
11:34.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
15:31.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,500m |
12:14.2 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/11/22 |
500m |
2:53.6 |
2:53.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
1,000m |
5:09.6 |
2:34.8 |
RowErg |
Hwt |
View workout
|