Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/22 |
3,387m |
13:18.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,500m |
12:38.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,500m |
12:38.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
14:32.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,500m |
12:59.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
42:32.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
2,513m |
13:37.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
507m |
2:48.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,723m |
22:30.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,500m |
12:54.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
43:25.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,511m |
12:38.9 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,500m |
12:03.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,000m |
5:09.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
44:32.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,500m |
12:56.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
9,000m |
37:40.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,500m |
13:03.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,500m |
7:11.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|