Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/22 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,500m |
11:42.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,500m |
12:45.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
6,061m |
24:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,500m |
12:22.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,000m |
5:24.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,076m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,500m |
12:05.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
46:07.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,017m |
10:00.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,928m |
23:35.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,515m |
13:35.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,521m |
16:56.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,387m |
13:18.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
2,500m |
12:38.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,500m |
12:38.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
14:32.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
2,500m |
12:59.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,000m |
42:32.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
2,513m |
13:37.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|