Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/22 |
3,333m |
13:16.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,500m |
13:09.6 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,000m |
10:18.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
3,080m |
10:40.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,500m |
12:49.8 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,500m |
11:39.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,000m |
11:25.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,480m |
7:17.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
2,500m |
13:30.5 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/02/22 |
9,512m |
40:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
4,016m |
18:09.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/26/22 |
387m |
2:04.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,500m |
11:57.2 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,500m |
7:25.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,000m |
15:18.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/24/22 |
2,500m |
23:00.9 |
4:36.1 |
RowErg |
Hwt |
View workout
|
10/23/22 |
10,000m |
44:49.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/21/22 |
1,500m |
7:52.7 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/21/22 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|