Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/22 |
6,000m |
23:55.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
2,500m |
11:58.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
7,500m |
33:14.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,500m |
13:00.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
7,500m |
32:58.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
1,000m |
4:03.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,511m |
13:12.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
10,000m |
44:07.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
2,500m |
13:10.8 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,500m |
12:19.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/23/22 |
4,161m |
15:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
2,500m |
13:07.2 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/22/22 |
10,000m |
44:24.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
110m |
1:00.5 |
4:35.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,500m |
13:06.9 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,500m |
12:16.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,750m |
14:32.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/21/22 |
2,500m |
12:29.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,500m |
12:32.7 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,883m |
25:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|