Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
7,500m |
33:17.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,500m |
21:34.5 |
4:18.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,920m |
19:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,500m |
12:58.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,014m |
23:17.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,664m |
9:59.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,500m |
12:22.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
7,500m |
31:55.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,500m |
12:13.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
1,015m |
5:20.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
7,500m |
33:59.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,515m |
12:59.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/18/22 |
1,514m |
7:44.3 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
4,056m |
16:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,500m |
12:28.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/17/22 |
514m |
2:41.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,018m |
14:03.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,000m |
11:10.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
2,519m |
13:20.3 |
2:38.8 |
RowErg |
Hwt |
View workout
|