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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Wertheimer

Log

Date Distance Time Pace Comments Action
08/18/22 1,514m 7:44.3 2:33.3 View workout
08/18/22 4,056m 16:00.0 1:58.3 View workout
08/18/22 2,500m 12:28.0 2:29.6 View workout
08/17/22 514m 2:41.9 2:37.4 View workout
08/17/22 3,018m 14:03.8 2:19.7 View workout
08/17/22 3,000m 11:10.7 1:51.7 View workout
08/17/22 2,519m 13:20.3 2:38.8 View workout
08/16/22 515m 2:51.1 2:46.1 View workout
08/16/22 7,500m 31:26.6 2:05.7 View workout
08/16/22 2,500m 12:07.3 2:25.4 View workout
08/15/22 7,500m 33:28.7 2:13.9 View workout
08/15/22 2,519m 12:57.1 2:34.2 View workout
08/12/22 7,500m 31:57.7 2:07.8 View workout
08/12/22 2,521m 11:52.8 2:21.3 View workout
08/09/22 508m 2:54.5 2:51.7 View workout
08/09/22 5,000m 21:57.6 2:11.7 View workout
08/09/22 2,644m 18:35.5 3:30.9 View workout
08/09/22 2,500m 12:14.9 2:26.9 View workout
08/08/22 5,000m 21:54.0 2:11.4 View workout
08/08/22 521m 2:46.7 2:39.9 View workout