Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/22 |
10,000m |
44:36.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/06/22 |
2,519m |
13:00.2 |
2:34.8 |
RowErg |
Hwt |
View workout
|
07/05/22 |
10,000m |
44:48.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,518m |
12:42.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/02/22 |
7,500m |
33:25.6 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
2,518m |
13:24.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,015m |
5:04.2 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/01/22 |
4,000m |
16:12.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,516m |
12:45.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
307m |
1:40.2 |
2:43.1 |
RowErg |
Hwt |
View workout
|
06/30/22 |
6,799m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/30/22 |
561m |
2:53.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,523m |
12:45.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
1,012m |
5:19.3 |
2:37.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
6,000m |
23:39.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,514m |
12:36.9 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
517m |
2:58.5 |
2:52.6 |
RowErg |
Hwt |
View workout
|
06/28/22 |
10,000m |
42:57.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,521m |
12:54.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|