Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,513m |
12:41.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,514m |
13:00.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,011m |
5:07.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
6,000m |
23:53.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,518m |
12:30.3 |
2:28.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,516m |
12:32.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,510m |
12:52.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
44:42.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
2,519m |
13:06.7 |
2:36.1 |
RowErg |
Hwt |
View workout
|
07/09/22 |
3,500m |
16:16.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/09/22 |
1,990m |
6:46.4 |
1:42.1 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,513m |
12:55.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/08/22 |
10,000m |
44:11.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/08/22 |
2,512m |
13:00.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
1,012m |
5:28.3 |
2:42.2 |
RowErg |
Hwt |
View workout
|
07/07/22 |
6,045m |
24:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/07/22 |
2,519m |
13:00.0 |
2:34.8 |
RowErg |
Hwt |
View workout
|