Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/22 |
517m |
2:36.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,521m |
12:53.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
10,000m |
44:20.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,500m |
12:05.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,000m |
5:01.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,000m |
43:57.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,500m |
12:08.6 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,516m |
6:59.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,347m |
16:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,000m |
9:48.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
7,500m |
31:50.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,521m |
12:31.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/10/22 |
7,500m |
32:54.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,500m |
13:12.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/09/22 |
518m |
2:57.2 |
2:51.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,857m |
15:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,500m |
12:57.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,000m |
43:34.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|