Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/22 |
7,500m |
32:54.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,500m |
13:12.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
09/09/22 |
518m |
2:57.2 |
2:51.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,857m |
15:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,500m |
12:57.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/08/22 |
10,000m |
43:34.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
2,500m |
12:25.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,933m |
24:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,514m |
12:36.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/06/22 |
7,500m |
32:46.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/06/22 |
509m |
2:24.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,505m |
12:43.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
2,500m |
12:30.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/03/22 |
4,188m |
16:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/03/22 |
1,500m |
7:35.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/02/22 |
7,500m |
32:38.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,500m |
12:47.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
09/01/22 |
6,000m |
23:39.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|