Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
507m |
2:48.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,723m |
22:30.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
2,500m |
12:54.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
43:25.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,511m |
12:38.9 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,500m |
12:03.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
1,000m |
5:09.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
11/12/22 |
10,000m |
44:32.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/12/22 |
2,500m |
12:56.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
9,000m |
37:40.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,500m |
13:03.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,500m |
7:11.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,112m |
21:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/08/22 |
494m |
2:03.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
2,000m |
9:54.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,500m |
32:40.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
15:23.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
11/06/22 |
17,696m |
1:19:25.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/05/22 |
324m |
1:51.5 |
2:52.0 |
RowErg |
Hwt |
View workout
|