Mark Wertheimer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
4,839m |
19:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,515m |
12:24.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
13,773m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,500m |
13:00.3 |
2:36.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
42:39.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,518m |
13:17.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,000m |
5:17.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,500m |
11:42.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,500m |
12:45.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
6,061m |
24:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,500m |
12:22.4 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,000m |
5:24.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
5,076m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,500m |
12:05.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
46:07.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,017m |
10:00.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/20/22 |
5,928m |
23:35.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
2,515m |
13:35.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/19/22 |
3,521m |
16:56.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|