Stephen Goss
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/18 |
8,020m |
33:09.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/16/18 |
1,022m |
4:23.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/14/18 |
4,000m |
16:52.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/14/18 |
3,000m |
12:40.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/13/18 |
3,000m |
13:50.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/13/18 |
3,000m |
12:41.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/10/18 |
3,000m |
12:55.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/10/18 |
2,000m |
8:23.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/10/18 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/07/18 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/07/18 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,000m |
8:10.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,013m |
8:33.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/27/18 |
5,019m |
21:23.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/27/18 |
5,016m |
20:57.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/25/18 |
1,020m |
4:03.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/25/18 |
1,025m |
4:12.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/20/18 |
2,021m |
9:28.6 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/27/17 |
3,022m |
12:30.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|