Edward DeMar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/24 |
5,248m |
30:05.7 |
2:52.0 |
Slides |
Lwt |
View workout
|
04/11/24 |
5,122m |
30:06.9 |
2:56.3 |
Slides |
Lwt |
View workout
|
03/25/24 |
5,012m |
27:43.8 |
2:45.9 |
Slides |
Lwt |
View workout
|
03/16/24 |
4,646m |
25:59.9 |
2:47.8 |
Slides |
Lwt |
View workout
|
03/06/24 |
5,709m |
30:06.6 |
2:38.2 |
Slides |
Lwt |
View workout
|
03/06/24 |
225m |
1:37.3 |
3:36.2 |
Slides |
Lwt |
View workout
|
02/27/24 |
6,102m |
33:04.3 |
2:42.5 |
Slides |
Lwt |
View workout
|
02/26/24 |
5,614m |
30:07.3 |
2:40.9 |
Slides |
Lwt |
View workout
|
02/21/24 |
5,756m |
31:44.3 |
2:45.4 |
Slides |
Lwt |
View workout
|
02/17/24 |
5,247m |
30:08.5 |
2:52.3 |
Slides |
Lwt |
View workout
|
02/13/24 |
7,019m |
41:59.5 |
2:59.4 |
Slides |
Lwt |
View workout
|
02/08/24 |
5,049m |
30:10.4 |
2:59.2 |
Slides |
Lwt |
View workout
|
02/03/24 |
6,513m |
37:10.4 |
2:51.2 |
Slides |
Lwt |
View workout
|
01/27/24 |
5,455m |
30:06.3 |
2:45.5 |
Slides |
Lwt |
View workout
|
01/23/24 |
5,394m |
30:07.1 |
2:47.5 |
Slides |
Lwt |
View workout
|
01/22/24 |
6,016m |
35:12.4 |
2:55.5 |
Slides |
Lwt |
View workout
|
01/20/24 |
5,434m |
30:05.1 |
2:46.0 |
Slides |
Lwt |
View workout
|
01/18/24 |
5,474m |
30:04.2 |
2:44.7 |
Slides |
Lwt |
View workout
|
01/14/24 |
5,393m |
30:08.8 |
2:47.6 |
Slides |
Lwt |
View workout
|
01/09/24 |
6,015m |
32:28.5 |
2:41.9 |
Slides |
Lwt |
View workout
|