Sandra Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/16 |
7,425m |
40:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
08/25/16 |
7,604m |
40:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
08/24/16 |
7,837m |
40:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
08/22/16 |
6,118m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
08/20/16 |
500m |
2:42.6 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/20/16 |
8,500m |
44:31.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/18/16 |
7,658m |
40:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
08/16/16 |
7,713m |
40:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
08/15/16 |
6,000m |
30:44.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/14/16 |
11,544m |
1:00:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
08/11/16 |
6,978m |
40:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
08/10/16 |
402m |
2:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/10/16 |
413m |
2:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/10/16 |
7,000m |
37:34.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/09/16 |
7,503m |
40:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/08/16 |
5,000m |
30:01.1 |
3:00.1 |
RowErg |
Hwt |
View workout
|
08/07/16 |
10,883m |
1:00:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/05/16 |
6,049m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/04/16 |
5,837m |
30:00.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/02/16 |
5,000m |
26:38.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|