Sandra Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/16 |
2,173m |
11:35.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/04/16 |
5,524m |
30:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/03/16 |
6,000m |
31:21.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/29/16 |
5,499m |
30:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/27/16 |
3,309m |
18:58.9 |
2:52.0 |
RowErg |
Hwt |
View workout
|
09/26/16 |
5,575m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/23/16 |
5,466m |
30:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
09/22/16 |
5,750m |
30:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
09/21/16 |
5,000m |
26:54.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/20/16 |
5,368m |
30:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
09/17/16 |
5,459m |
30:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
09/17/16 |
2,431m |
14:20.8 |
2:57.0 |
RowErg |
Hwt |
View workout
|
09/15/16 |
5,000m |
26:50.7 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/14/16 |
5,000m |
26:10.5 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/12/16 |
5,000m |
26:14.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/03/16 |
7,423m |
40:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/01/16 |
5,699m |
30:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/31/16 |
5,000m |
25:06.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
08/28/16 |
5,767m |
30:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/27/16 |
6,000m |
31:22.6 |
2:36.8 |
RowErg |
Hwt |
View workout
|