Sandra Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/18 |
3,536m |
20:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
05/18/18 |
2,976m |
20:00.0 |
3:21.6 |
RowErg |
Hwt |
View workout
|
05/16/18 |
3,125m |
20:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
05/15/18 |
2,765m |
20:00.0 |
3:36.9 |
RowErg |
Hwt |
View workout
|
05/14/18 |
3,129m |
20:00.0 |
3:11.7 |
RowErg |
Hwt |
View workout
|
04/30/18 |
2,518m |
13:48.1 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/14/18 |
3,015m |
20:00.0 |
3:19.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
2,035m |
11:11.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,510m |
13:33.4 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/05/18 |
3,012m |
17:47.8 |
2:57.2 |
RowErg |
Hwt |
View workout
|
12/23/17 |
4,000m |
24:42.7 |
3:05.3 |
RowErg |
Hwt |
View workout
|
12/23/17 |
4,012m |
21:36.5 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/22/17 |
4,000m |
24:37.5 |
3:04.6 |
RowErg |
Hwt |
View workout
|
12/21/17 |
4,070m |
21:37.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
12/18/17 |
6,014m |
31:40.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/17/17 |
5,022m |
27:59.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,548m |
30:27.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/14/17 |
4,000m |
24:05.6 |
3:00.7 |
RowErg |
Hwt |
View workout
|
12/12/17 |
4,000m |
23:56.8 |
2:59.6 |
RowErg |
Hwt |
View workout
|
12/09/17 |
5,022m |
27:15.3 |
2:42.8 |
RowErg |
Hwt |
View workout
|