Sandra Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/17 |
3,628m |
20:11.5 |
2:46.9 |
RowErg |
Hwt |
View workout
|
11/23/17 |
3,650m |
20:01.8 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/21/17 |
3,528m |
20:35.2 |
2:55.0 |
RowErg |
Hwt |
View workout
|
11/20/17 |
2,037m |
11:04.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/01/17 |
2,000m |
10:41.9 |
2:40.4 |
RowErg |
Hwt |
View workout
|
08/10/17 |
5,509m |
30:14.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
08/06/17 |
1,541m |
8:30.4 |
2:45.6 |
RowErg |
Hwt |
View workout
|
08/06/17 |
4,353m |
25:20.9 |
2:54.6 |
RowErg |
Hwt |
View workout
|
08/01/17 |
4,151m |
23:29.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|
06/08/17 |
5,056m |
30:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
06/07/17 |
3,522m |
20:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
06/02/17 |
3,388m |
20:00.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
06/01/17 |
5,139m |
30:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
05/30/17 |
5,423m |
30:19.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
05/25/17 |
3,552m |
20:29.2 |
2:53.0 |
RowErg |
Hwt |
View workout
|
05/24/17 |
5,119m |
30:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/23/17 |
3,326m |
20:00.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
05/22/17 |
3,444m |
20:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
05/21/17 |
5,302m |
30:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
05/19/17 |
4,341m |
25:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|