Sandra Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/17 |
5,111m |
30:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
05/17/17 |
5,054m |
30:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
05/16/17 |
5,240m |
30:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
05/15/17 |
3,466m |
20:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|
05/14/17 |
5,374m |
30:34.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/13/17 |
5,124m |
30:00.0 |
2:55.6 |
RowErg |
Hwt |
View workout
|
05/12/17 |
5,047m |
30:00.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
05/11/17 |
3,462m |
20:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
05/10/17 |
5,001m |
30:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,378m |
30:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
05/08/17 |
4,914m |
30:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
05/07/17 |
5,107m |
30:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
05/06/17 |
5,228m |
30:02.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/05/17 |
3,593m |
20:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
05/04/17 |
3,406m |
20:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
05/03/17 |
1,721m |
10:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
05/02/17 |
1,831m |
10:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/01/17 |
3,718m |
20:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
03/07/17 |
5,000m |
27:35.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,000m |
27:39.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|