Sandra Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/17 |
5,378m |
30:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
05/08/17 |
4,914m |
30:00.0 |
3:03.1 |
RowErg |
Hwt |
View workout
|
05/07/17 |
5,107m |
30:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
05/06/17 |
5,228m |
30:02.9 |
2:52.4 |
RowErg |
Hwt |
View workout
|
05/05/17 |
3,593m |
20:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
05/04/17 |
3,406m |
20:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
05/03/17 |
1,721m |
10:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
05/02/17 |
1,831m |
10:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/01/17 |
3,718m |
20:00.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
03/07/17 |
5,000m |
27:35.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,000m |
27:39.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,000m |
27:00.6 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/04/17 |
5,000m |
29:25.4 |
2:56.5 |
RowErg |
Hwt |
View workout
|
03/03/17 |
5,000m |
26:32.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
02/12/17 |
3,844m |
20:19.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|
01/22/17 |
2,038m |
10:43.4 |
2:37.8 |
RowErg |
Hwt |
View workout
|
01/09/17 |
2,038m |
11:28.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
01/02/17 |
2,027m |
10:54.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
01/01/17 |
2,026m |
10:42.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/14/16 |
4,000m |
21:28.9 |
2:41.1 |
RowErg |
Hwt |
View workout
|