Sandra Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/16 |
7,085m |
40:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
11/04/16 |
3,821m |
20:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/01/16 |
4,000m |
21:09.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/27/16 |
4,000m |
22:01.5 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/26/16 |
5,000m |
26:20.9 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/25/16 |
5,000m |
27:59.5 |
2:47.9 |
RowErg |
Hwt |
View workout
|
10/20/16 |
4,000m |
20:54.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/17/16 |
3,709m |
20:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/14/16 |
3,572m |
20:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
10/12/16 |
3,619m |
20:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
10/10/16 |
3,628m |
20:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/06/16 |
2,173m |
11:35.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/04/16 |
5,524m |
30:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/03/16 |
6,000m |
31:21.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/29/16 |
5,499m |
30:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/27/16 |
3,309m |
18:58.9 |
2:52.0 |
RowErg |
Hwt |
View workout
|
09/26/16 |
5,575m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/23/16 |
5,466m |
30:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
09/22/16 |
5,750m |
30:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
09/21/16 |
5,000m |
26:54.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|