Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/22 | 2:27.0 | 550m | 2:13.6 | RowErg | View workout | |
| 12/24/22 | 0:29.6 | 89m | 2:46.2 | RowErg | View workout | |
| 12/23/22 | v12:00/2:00r...3 | 5,719m | 3:08.8 | RowErg | View workout | |
| 12/22/22 | 37:20 | 6,628m | 2:49.0 | RowErg | View workout | |
| 12/18/22 | 6000m | 28:46.8 | 2:23.9 | RowErg | View workout | |
| 12/16/22 | 15:32 | 2,536m | 3:03.8 | RowErg | View workout | |
| 12/13/22 | 234m | 1:23.8 | 2:59.0 | Slides | View workout | |
| 12/13/22 | 4x7:00/2:00r | 5,081m | 2:45.3 | Slides | View workout | |
| 12/13/22 | 12:02 | 2,333m | 2:34.8 | Slides | View workout | |
| 12/07/22 | 5632m | 34:45.0 | 3:05.1 | Slides | View workout | |
| 12/07/22 | 2868m | 21:24.7 | 3:43.9 | Slides | View workout | |
| 12/06/22 | 900m | 5:06.8 | 2:50.4 | Slides | View workout | |
| 12/06/22 | 900m | 4:22.9 | 2:26.0 | Slides | View workout | |
| 12/06/22 | 1800m | 10:30.4 | 2:55.1 | Slides | View workout | |
| 12/06/22 | 1260m | 7:05.7 | 2:48.9 | Slides | View workout | |
| 12/06/22 | 126m | 0:33.4 | 2:12.5 | Slides | View workout | |
| 12/06/22 | 20:13 | 3,599m | 2:48.6 | Slides | View workout | |
| 12/06/22 | 209m | 1:15.2 | 2:59.9 | Slides | View workout | |
| 12/06/22 | 3600m | 32:52.3 | 4:33.9 | Slides | View workout | |
| 12/05/22 | 1007m | 5:31.9 | 2:44.7 | Slides | View workout | |
| 12/04/22 | 242m | 1:05.7 | 2:15.7 | Slides | View workout | |
| 12/04/22 | 3x12:00/2:00r | 6,550m | 2:44.8 | Slides | View workout | |
| 12/04/22 | 4:56.6 | 849m | 2:54.6 | Slides | View workout | |
| 12/03/22 | 1977m | 12:44.4 | 3:13.3 | Slides | View workout | |
| 12/03/22 | 10:09 | 1,625m | 3:07.6 | Slides | View workout |