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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/20/22 2,000m 11:22.8 2:50.7 View workout
06/18/22 869m 4:00.0 2:18.0 View workout
06/18/22 921m 5:17.4 2:52.3 View workout
06/15/22 188m 1:21.8 3:37.5 View workout
06/15/22 811m 4:00.0 2:27.9 View workout
06/15/22 393m 2:22.9 3:01.8 View workout
06/14/22 797m 4:00.0 2:30.5 View workout
06/14/22 731m 4:00.0 2:44.1 View workout
06/09/22 500m 2:45.3 2:45.3 View workout
06/01/22 500m 3:29.9 3:29.9 View workout
05/31/22 745m 4:10.4 2:48.0 View workout
05/31/22 264m 2:14.5 4:14.7 View workout
05/30/22 1,000m 4:57.8 2:28.9 View workout
05/29/22 500m 3:25.1 3:25.1 View workout
05/17/22 1,000m 5:44.4 2:52.2

First workout with ErgData 2.0!

 View workout
05/16/22 1,000m 5:04.1 2:32.0 View workout
05/16/22 500m 2:36.0 2:36.0 View workout
05/15/22 500m 2:40.0 2:40.0 View workout
05/14/22 500m 2:33.7 2:33.7 View workout
05/13/22 500m 2:45.2 2:45.2 View workout