Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/22 |
1,000m |
5:42.9 |
2:51.4 |
Slides |
Hwt |
View workout
|
09/08/22 |
1,000m |
5:45.6 |
2:52.8 |
Slides |
Hwt |
View workout
|
09/07/22 |
1,000m |
8:43.3 |
4:21.6 |
Slides |
Hwt |
View workout
|
09/07/22 |
5,048m |
24:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,000m |
8:32.7 |
4:16.3 |
Slides |
Hwt |
View workout
|
09/05/22 |
1,500m |
7:51.8 |
2:37.2 |
Slides |
Hwt |
View workout
|
09/05/22 |
1,000m |
5:57.2 |
2:58.6 |
Slides |
Hwt |
View workout
|
09/05/22 |
1,000m |
5:44.7 |
2:52.3 |
Slides |
Hwt |
View workout
|
08/29/22 |
1,122m |
5:51.5 |
2:36.6 |
Slides |
Hwt |
View workout
|
08/29/22 |
2,500m |
13:41.5 |
2:44.3 |
Slides |
Hwt |
View workout
|
08/29/22 |
2,400m |
13:46.7 |
2:52.2 |
Slides |
Hwt |
View workout
|
08/27/22 |
973m |
6:36.4 |
3:23.6 |
Slides |
Hwt |
View workout
|
08/27/22 |
500m |
2:54.9 |
2:54.9 |
Slides |
Hwt |
View workout
|
08/27/22 |
500m |
2:47.3 |
2:47.3 |
Slides |
Hwt |
View workout
|
08/27/22 |
239m |
1:38.6 |
3:26.2 |
Slides |
Hwt |
View workout
|
08/27/22 |
750m |
4:39.3 |
3:06.2 |
Slides |
Hwt |
View workout
|
08/27/22 |
1,769m |
10:26.6 |
2:57.1 |
Slides |
Hwt |
View workout
|
08/27/22 |
2,953m |
19:14.9 |
3:15.5 |
Slides |
Hwt |
View workout
|
08/27/22 |
4,500m |
27:57.7 |
3:06.4 |
Slides |
Hwt |
View workout
|
08/27/22 |
3,600m |
21:35.6 |
2:59.9 |
Slides |
Hwt |
View workout
|