Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/22 |
278m |
1:46.9 |
3:12.2 |
Slides |
Hwt |
View workout
|
12/03/22 |
598m |
3:14.7 |
2:42.7 |
Slides |
Hwt |
View workout
|
12/03/22 |
1,585m |
9:32.6 |
3:00.6 |
Slides |
Hwt |
View workout
|
12/02/22 |
4,014m |
20:00.0 |
2:29.4 |
Slides |
Hwt |
View workout
|
12/02/22 |
2,000m |
8:58.3 |
2:14.5 |
Slides |
Hwt |
View workout
|
12/02/22 |
4,322m |
21:00.0 |
2:25.7 |
Slides |
Hwt |
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|
12/02/22 |
1,938m |
11:25.2 |
2:56.7 |
Slides |
Hwt |
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|
11/30/22 |
3,749m |
20:00.0 |
2:40.0 |
RowErg |
Hwt |
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|
11/30/22 |
2,000m |
10:00.9 |
2:30.2 |
RowErg |
Hwt |
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|
11/27/22 |
663m |
5:45.0 |
4:20.1 |
Slides |
Hwt |
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|
11/27/22 |
2,565m |
12:00.0 |
2:20.3 |
Slides |
Hwt |
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|
11/27/22 |
1,462m |
9:41.7 |
3:18.9 |
Slides |
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|
11/27/22 |
1,742m |
9:00.0 |
2:34.9 |
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|
11/26/22 |
2,468m |
15:00.0 |
3:02.3 |
Slides |
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|
11/26/22 |
1,257m |
7:40.3 |
3:03.0 |
Slides |
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|
11/25/22 |
767m |
5:16.5 |
3:26.3 |
Slides |
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|
11/25/22 |
503m |
4:39.2 |
4:37.5 |
Slides |
Hwt |
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|
11/25/22 |
7,752m |
40:00.0 |
2:34.7 |
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|
11/25/22 |
637m |
3:52.3 |
3:02.3 |
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|
11/24/22 |
965m |
5:44.9 |
2:58.7 |
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