Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/23 | 2:40.2 | 404m | 3:18.2 | RowErg | View workout | |
| 01/22/23 | 4329m | 48:30.8 | 5:36.1 | RowErg | View workout | |
| 01/21/23 | 4329m | 24:59.0 | 2:53.1 | RowErg | View workout | |
| 01/21/23 | v/0:23r...3 | 4,997m | 2:24.0 | RowErg | View workout | |
| 01/21/23 | v/6:47r...2 | 3,972m | 2:31.0 | RowErg | View workout | |
| 01/20/23 | 4338m | 26:35.3 | 3:03.8 | Slides | View workout | |
| 01/20/23 | 4344m | 30:27.6 | 3:30.3 | Slides | View workout | |
| 01/20/23 | v/1:19r...2 | 1,000m | 2:07.4 | RowErg | View workout | |
| 01/20/23 | 4346m | 29:39.4 | 3:24.7 | Slides | View workout | |
| 01/20/23 | 4350m | 24:35.1 | 2:49.5 | Slides | View workout | |
| 01/17/23 | 4350m | 25:07.0 | 2:53.2 | Slides | View workout | |
| 01/17/23 | 4351m | 31:13.3 | 3:35.2 | Slides | View workout | |
| 01/15/23 | 4:11.9 | 752m | 2:47.4 | RowErg | View workout | |
| 01/15/23 | 45:51.5 | 9,000m | 2:32.8 | RowErg | View workout | |
| 01/06/23 | v/1:21r...2 | 171m | 2:24.4 | RowErg | View workout | |
| 01/06/23 | 4351m | 32:27.0 | 3:43.7 | Slides | View workout | |
| 01/06/23 | 6:07 | 1,010m | 3:01.8 | Slides | View workout | |
| 01/05/23 | v/1:22r...2 | 266m | 2:18.9 | RowErg | View workout | |
| 01/05/23 | 2x4352m/0:30r | 48:32.0 | 2:47.2 | Slides | View workout | |
| 01/04/23 | 4357m | 23:54.9 | 2:44.6 | Slides | View workout | |
| 01/04/23 | 4359m | 24:55.7 | 2:51.5 | Slides | View workout | |
| 01/03/23 | 4365m | 30:41.0 | 3:30.8 | Slides | View workout | |
| 01/03/23 | 4372m | 29:42.0 | 3:23.7 | Slides | View workout | |
| 01/02/23 | 4374m | 32:06.7 | 3:40.2 | Slides | View workout | |
| 01/02/23 | 4396m | 32:28.1 | 3:41.5 | Slides | View workout |