Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/23 | 1:37 | 159m | 5:06.9 | Slides | View workout | |
| 06/21/23 | v10:00/r...4 | 4,371m | 2:30.9 | Slides | View workout | |
| 06/21/23 | v10:00/r...4 | 4,342m | 2:32.0 | Slides | View workout | |
| 06/21/23 | v8:00/r...2 | 1,888m | 2:38.8 | Slides | View workout | |
| 06/19/23 | 1:02 | 151m | 3:27.2 | SkiErg | View workout | |
| 06/19/23 | 2x40:00/2:00r | 14,216m | 2:48.8 | Slides | View workout | |
| 06/19/23 | 1900m | 10:24.9 | 2:44.4 | Slides | View workout | |
| 06/15/23 | 2000m | 12:03.5 | 3:00.8 | Slides | View workout | |
| 06/15/23 | 8x0:40/0:30r | 1,214m | 2:11.7 | Slides | View workout | |
| 06/15/23 | v4:00/r...3 | 2,494m | 2:48.4 | Slides | View workout | |
| 06/15/23 | 1000m | 5:52.8 | 2:56.4 | Slides | View workout | |
| 06/13/23 | 1x6500m/2:00r | 35:20.3 | 2:43.1 | Slides | View workout | |
| 06/13/23 | v4:00/0:30r...5 | 1,725m | 2:45.2 | Slides | View workout | |
| 06/12/23 | 460m | 3:11.9 | 3:28.5 | Slides | View workout | |
| 06/12/23 | 1000m | 6:36.8 | 3:18.4 | SkiErg | View workout | |
| 06/12/23 | 99m | 0:44.3 | 3:43.7 | SkiErg | View workout | |
| 06/12/23 | 4x7:00/4:00r | 5,448m | 2:34.1 | Slides | View workout | |
| 06/12/23 | v4:00/r...5 | 3,540m | 2:41.0 | Slides | View workout | |
| 06/09/23 | 1000m | 7:09.2 | 3:34.6 | SkiErg | View workout | |
| 06/09/23 | v5:00/r...2 | 1,945m | 2:34.2 | Slides | View workout | |
| 06/09/23 | v5:00/r...2 | 1,973m | 2:32.0 | Slides | View workout | |
| 06/09/23 | v5:00/r...2 | 1,955m | 2:33.4 | Slides | View workout | |
| 06/09/23 | v5:00/r...2 | 1,937m | 2:34.8 | Slides | View workout | |
| 06/09/23 | v8:00/r...2 | 1,570m | 3:11.0 | Slides | View workout | |
| 06/05/23 | 5000m | 28:06.6 | 2:48.6 | Slides | View workout |