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Jess DiCarlo

Log

Date Workout Score Ave Comments Action
03/23/23 1000m 5:26.1 2:43.0

1000m

 View workout
03/22/23 1000m 6:12.8 3:06.4

1000m

 View workout
03/22/23 250m 0:52.7 1:45.4

250m

 View workout
03/22/23 0:30 109m 2:17.6 View workout
03/22/23 250m 0:53.0 1:46.0 View workout
03/22/23 1000m 4:14.3 2:07.1

1000m
Rate capped at 24 for Clark Performance testing

 View workout
03/22/23 0:30 111m 2:15.1 View workout
03/22/23 v4:00/r...10 4,137m 2:54.0

Clark warmup

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03/21/23 5000m 30:00.2 3:00.0 View workout
03/20/23 2000m 12:14.2 3:03.5

2000m

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03/18/23 1000m 10:20.5 5:10.2

1000m

 View workout
03/08/23 5000m 31:47.9 3:10.7 View workout
03/06/23 7x5:00/1:00r 6,413m 2:43.7 View workout
03/06/23 6:38 1,096m 3:01.8 View workout
03/04/23 v6:00/4:00r...3 2,506m 2:23.6 View workout
03/04/23 v6:00/4:00r...3 2,559m 2:20.6 View workout
03/04/23 1:31 314m 2:26.3 View workout
03/04/23 v2:00/r...3 965m 2:35.4 View workout
03/04/23 v5:00/r...2 1,076m 3:43.0 View workout
03/01/23 4x11:00/2:30r 8,503m 2:35.2 View workout
03/01/23 8:04 1,360m 2:58.2 View workout
02/25/23 4:59 664m 3:45.7 View workout
02/25/23 7:37 1,535m 2:29.0 View workout
02/25/23 7:13 1,534m 2:21.1 View workout
02/25/23 7:45 1,666m 2:19.6 View workout