Jess DiCarlo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
12m |
0:30.0 |
20:50.0 |
RowErg |
Hwt |
View workout
|
12/26/22 |
2,000m |
8:56.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/26/22 |
2,883m |
18:00.0 |
3:07.3 |
Slides |
Hwt |
View workout
|
12/26/22 |
1,036m |
5:21.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
528m |
2:20.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/24/22 |
1,798m |
12:00.0 |
3:20.2 |
RowErg |
Hwt |
View workout
|
12/24/22 |
279m |
1:32.4 |
2:45.5 |
RowErg |
Hwt |
View workout
|
12/24/22 |
550m |
2:27.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/24/22 |
89m |
0:29.6 |
2:46.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,719m |
36:00.0 |
3:08.8 |
RowErg |
Hwt |
View workout
|
12/22/22 |
6,628m |
37:20.4 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
6,000m |
28:46.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,536m |
15:32.4 |
3:03.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
234m |
1:23.8 |
2:59.0 |
Slides |
Hwt |
View workout
|
12/13/22 |
5,081m |
28:00.0 |
2:45.3 |
Slides |
Hwt |
View workout
|
12/13/22 |
2,333m |
12:02.4 |
2:34.8 |
Slides |
Hwt |
View workout
|
12/07/22 |
5,632m |
34:45.0 |
3:05.1 |
Slides |
Hwt |
View workout
|
12/07/22 |
2,868m |
21:24.7 |
3:43.9 |
Slides |
Hwt |
View workout
|
12/06/22 |
900m |
5:06.8 |
2:50.4 |
Slides |
Hwt |
View workout
|
12/06/22 |
900m |
4:22.9 |
2:26.0 |
Slides |
Hwt |
View workout
|