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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Jess DiCarlo

Log

Date Workout Score Ave Comments Action
02/25/23 8:08 1,461m 2:47.1 View workout
02/25/23 9:00 1,524m 2:57.1 View workout
02/22/23 4x15:00/4:00r 11,741m 2:33.3 View workout
02/22/23 4:29 812m 2:45.7 View workout
02/13/23 68m 0:34.1 4:10.7 View workout
02/12/23 42195m 4:17:50.5 3:03.3

Fools Fest Crazy in Love Virtual Erg Marathon

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02/06/23 332m 1:23.0 2:05.0

1000m

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02/06/23 87m 0:22.7 2:10.4

1000m

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02/06/23 v4:00/r...7 4,184m 2:26.9 View workout
02/04/23 10:41 1,851m 2:53.2 View workout
02/04/23 2000m 10:50.3 2:42.5 View workout
02/04/23 2000m 10:36.6 2:39.1 View workout
02/04/23 8:38.7 2,000m 2:09.6

USRowing Atlantic City Sprints
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01/31/23 4316m 25:03.6 2:54.1 View workout
01/31/23 v0:30/1:00r...4 2,898m 2:19.7

Fools feat 13.5 mad minutes

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01/31/23 1:00 154m 3:14.8 View workout
01/31/23 0:55 183m 2:32.4 View workout
01/31/23 0:11 36m 2:43.8 View workout
01/30/23 v4317m/r...2 8,633m 2:46.5 View workout
01/29/23 v4322m/r...2 4,324m 6:03.5

The meters for each interval don’t add up correctly

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01/29/23 25:27.8 4,319m 2:56.8 View workout
01/28/23 4:05.9 1,000m 2:02.9

Pgh Indoor Sprints www.regattacentral.com/regatta/?sec…

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01/23/23 4328m 23:47.7 2:44.9 View workout
01/23/23 4329m 23:55.3 2:45.7 View workout
01/23/23 v2000m/r...3 6,000m 2:53.5

5' cat vi alternating 5' cat iii for 60'

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